Use the thumbnails below to cycle through our growing list of single parent courses
The Lighthouse Parent will help parents to regain and rebalance their energy and parenting wisdom in line with their child's age, and developmental milestones.
Choices and Changes program for single parent moms who want to improve their motivation and self management skills. Choices and Changes provides a confidential, challenging, and unique way to create new possibilities for the participants to be in the world.
“Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, -- that is not easy.” Indeed, this is a challenge for most of us, but it need not be the obstacle that it often is!
Calling all single dads; all co-parenting dads; all non-custodial dads, who want to create their own unique group of men to explore and share father-related stories with a facilitator. Making use of group discussion, personal examples, and creative brainstorming techniques.
Develop a greater sense of self & expand your understanding of workable communication strategies Some people, when confronted by conflict or an angry person, seem to “sail through” the problem by managing their feelings, thoughts and circumstances.
In everyday life, we all experience stress – it’s our job. But too often stress becomes overwhelming and any balance we felt we had in our lives ‘goes out the window’! Our bodies struggle with fatigue and we feel mentally, emotionally worn out. We have a hard time coping.
Because we aren’t born with a resilient gene we need to learn how to develop that necessary quality and behaviour. Previous participants in Bouncing Back have stated they have realized that “the measure of who we are is how we respond to adversity.”
The Rainbow Bridge program will help group participants to 'bridge' or cross over from any unhealthy or mysterious relationship patterns over to healthy ones.
In this course you will learn how shame got imprinted in you from early in your life, how to talk about shame, strategies to resist it and how to heal your own personal shame.
Discover strategies to heal your heart and feel more joy in your life while overcoming confusion, sadness and anxiety due to the negative influences around us.