The Lighthouse Parent will help parents to regain and rebalance their energy and parenting wisdom in line with their child's age, and developmental milestones.
“Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way, -- that is not easy.” Indeed, this is a challenge for most of us, but it need not be the obstacle that it often is!
Calling all single dads; all co-parenting dads; all non-custodial dads, who want to create their own unique group of men to explore and share father-related stories with a facilitator. Making use of group discussion, personal examples, and creative brainstorming techniques.
Develop a greater sense of self and an expanded understanding of workable communication strategies.
A focus on the science, research, and techniques behind mindfulness. You will learn how the practice of cultivating awareness helps us improve our understanding of, and relationship with, ourselves and others.
A six-week course designed to build on the learnings from Anatomy of Anger. With specific attention to emotional regulation and steps for non-violent conflict mediation and resolution.