1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.
Upcoming Courses
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Understanding Anger and Stress
Understanding Anger and Stress
April 1, 2019 @ 6:30 pm - 8:30 pm 602 Gorge Rd E, Victoria, BC V8T 2W6, Canada
Food is provided!
Join Barbara Green and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. In this course you will explore effective communication, identifying your triggers, identifying the things you can affect and the ones you cannot and what to do about both.
A weekly program designed to offer support and community to men in the process of exploring father related concerns such as:
parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
April 8, 2019 @ 6:30 pm - 8:30 pm 602 Gorge Rd E, Victoria, BC V8T 2W6, Canada
Food is provided!
Join Barbara Green and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. In this course you will explore effective communication, identifying your triggers, identifying the things you can affect and the ones you cannot and what to do about both.
A weekly program designed to offer support and community to men in the process of exploring father related concerns such as:
parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
April 15, 2019 @ 6:30 pm - 8:30 pm 602 Gorge Rd E, Victoria, BC V8T 2W6, Canada
Food is provided!
Join Barbara Green and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. In this course you will explore effective communication, identifying your triggers, identifying the things you can affect and the ones you cannot and what to do about both.
A weekly program designed to offer support and community to men in the process of exploring father related concerns such as:
parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
A weekly program designed to offer support and community to men in the process of exploring father related concerns such as:
parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
Please talk to one of our knowledgeable front desk staff about affordable fees. The actual cost of each course is listed below. Payment is required to register, which secures your space.
4-session class: $20 for members | $25 for non-members
6-session class: $30 for members | $35 for non-members
8-session class: $40 for members | $45 for non-members
Child Care Financial Assistance Fund CCFAF for members: Low income SPRC single parent members who experience childcare costs as a barrier to attending programs MUST get in contact with the Educational Programs Coordinator prior to course start date to determine CCFAF eligibility. Email now
Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.
How to find us:
Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East
Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road