| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
| August 31, 2020 | September 1, 2020 | September 2, 2020 | September 3, 2020 | September 4, 2020 | September 5, 2020 | September 6, 2020 |
| September 7, 2020 | September 8, 2020 | September 9, 2020 | September 10, 2020 | September 11, 2020 | September 12, 2020 | September 13, 2020 |
September 14, 2020
9:30 am: Light House ParentSeptember 14, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
September 15, 2020
6:30 pm: Understanding Anger and StressSeptember 15, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies andr elationships. Learn new skills to manage both and make positive shifts in yourlife. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
September 16, 2020
6:30 pm: Dads with DadsSeptember 16, 2020 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales |
September 17, 2020 | September 18, 2020 | September 19, 2020 | September 20, 2020 |
September 21, 2020
9:30 am: Light House ParentSeptember 21, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
September 22, 2020
6:30 pm: Understanding Anger and StressSeptember 22, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies andr elationships. Learn new skills to manage both and make positive shifts in yourlife. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
September 23, 2020
6:30 pm: Dads with DadsSeptember 23, 2020 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales |
September 24, 2020 | September 25, 2020 | September 26, 2020 | September 27, 2020 |
September 28, 2020
9:30 am: Light House ParentSeptember 28, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
September 29, 2020
6:30 pm: Understanding Anger and StressSeptember 29, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies andr elationships. Learn new skills to manage both and make positive shifts in yourlife. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
September 30, 2020
6:30 pm: Dads with DadsSeptember 30, 2020 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales |
October 1, 2020
6:30 pm: Healthy BoundariesOctober 1, 2020 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Healthy boundaries strengthen our relationships. They bring peace and joy into our lives. They are however, difficult to understand. In this course you will learn to identify healthy boundaries and learn to express them with firmness and compassion. |
October 2, 2020 | October 3, 2020 | October 4, 2020 |