| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
April 26, 2021
6:30 pm: Lighthouse ParentApril 26, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
April 27, 2021
6:30 pm: Understanding Anger and StressApril 27, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
April 28, 2021
6:30 pm: Dads with DadsApril 28, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
April 29, 2021
6:30 pm: Healthy BoundariesApril 29, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Healthy boundaries strengthen our relationships. They bring peace and joy into our lives. They are however, difficult to understand. In this course you will learn to identify healthy boundaries and learn to express them with firmness and compassion. |
April 30, 2021 | May 1, 2021 | May 2, 2021 |
May 3, 2021
6:30 pm: Lighthouse ParentMay 3, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
May 4, 2021
6:30 pm: Understanding Anger and StressMay 4, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
May 5, 2021
6:30 pm: Dads with DadsMay 5, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
May 6, 2021
6:30 pm: Healthy BoundariesMay 6, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Healthy boundaries strengthen our relationships. They bring peace and joy into our lives. They are however, difficult to understand. In this course you will learn to identify healthy boundaries and learn to express them with firmness and compassion. |
May 7, 2021 | May 8, 2021 | May 9, 2021 |
May 10, 2021
6:30 pm: Lighthouse ParentMay 10, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
May 11, 2021
6:30 pm: Understanding Anger and StressMay 11, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
May 12, 2021
6:30 pm: Dads with DadsMay 12, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
May 13, 2021
1:00 pm: writing circleMay 13, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 You're invited to join a 6 week writing circle where we will use journal writing as a way to gently explore ourselves and our experiences. No experience necessary.
We gather in a virtual circle to share community and connection with others; to write down, speak out and have reflected back to us the stories we tell. Some of the themes we will touch on are home, parenthood, family, transition and gratitude. It's important we give ourselves space to be present with ourselves and to be curious about our stories and the stories of others; it's in these places we might change and grow. 6:30 pm: Healthy BoundariesMay 13, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Healthy boundaries strengthen our relationships. They bring peace and joy into our lives. They are however, difficult to understand. In this course you will learn to identify healthy boundaries and learn to express them with firmness and compassion. |
May 14, 2021 | May 15, 2021 | May 16, 2021 |
May 17, 2021
6:30 pm: Lighthouse ParentMay 17, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join an amazing group of parents for Lighthouse Parent series. To register call 250- 385- 1114 During Covid restrictions we will be offering small group experiences (5 participants and 1 facilitator) . The Lighthouse Parent series is designed to support parents to find the joy in their parenting and reconnect with their parenting instincts. As parents we can often become overwhelmed with the busyness of life. We lose touch with the sheer joy of being a parent. The stresses on today's family can include school, health, shared custody, and more. There seems to be an overload of information and activity. Lighthouse Parent supports you to reconnect with the parent you hope to be and provides plenty of opportunity to discuss what is currently working for you and the shifts you would like to see to happen. We practice practical skills and offer each other support as we work through the pitfalls and challenges of modern parenting |
May 18, 2021
6:30 pm: Understanding Anger and StressMay 18, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 Join us and explore what anger and stress are. How they affect our bodies and relationships. Learn new skills to manage both and make positive shifts in your life. The program begins with having participant's gain an understanding of the physiology of anger and stress and how they are similar and different within our bodies. It builds on this by exploring the roots of anger within our own personal backgrounds, the specific triggers of our anger and then spends time practicing the many ways to recognize anger is building and manage the outcome. Throughout the time frame of the course participants become very skilled in understanding what is happening to them physically and emotionally when anger strikes, they develop the skills they need to manage these reactions and turn them into measured and planned responses. The program also looks at ways to manage and reduce life stresses to help alleviate anger triggers and finally focuses on assertive communication so that participants can calmly and clearly communicate their needs and boundaries to others without resorting to anger or aggression. |
May 19, 2021
6:30 pm: Dads with DadsMay 19, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
May 20, 2021
1:00 pm: writing circleMay 20, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 You're invited to join a 6 week writing circle where we will use journal writing as a way to gently explore ourselves and our experiences. No experience necessary.
We gather in a virtual circle to share community and connection with others; to write down, speak out and have reflected back to us the stories we tell. Some of the themes we will touch on are home, parenthood, family, transition and gratitude. It's important we give ourselves space to be present with ourselves and to be curious about our stories and the stories of others; it's in these places we might change and grow. |
May 21, 2021 | May 22, 2021 | May 23, 2021 |
| May 24, 2021 | May 25, 2021 |
May 26, 2021
6:30 pm: Dads with DadsMay 26, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
May 27, 2021
1:00 pm: writing circleMay 27, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 You're invited to join a 6 week writing circle where we will use journal writing as a way to gently explore ourselves and our experiences. No experience necessary.
We gather in a virtual circle to share community and connection with others; to write down, speak out and have reflected back to us the stories we tell. Some of the themes we will touch on are home, parenthood, family, transition and gratitude. It's important we give ourselves space to be present with ourselves and to be curious about our stories and the stories of others; it's in these places we might change and grow. |
May 28, 2021 | May 29, 2021 | May 30, 2021 |
| May 31, 2021 | June 1, 2021 |
June 2, 2021
6:30 pm: Dads with DadsJune 2, 2021 – Centennial United Church 612 David St Victoria, BC Join us in the lounge of the Centennial United Church for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy. FACILITATOR: Rich Scales contact Rich - rscales@telus.net |
June 3, 2021
1:00 pm: writing circleJune 3, 2021 – 1 Up Single Parent Resource Centre 1Up Single Parent Resource Centre 602 Gorge Road East Victoria, British Columbia V8T2W6 Canada 2503851114 You're invited to join a 6 week writing circle where we will use journal writing as a way to gently explore ourselves and our experiences. No experience necessary.
We gather in a virtual circle to share community and connection with others; to write down, speak out and have reflected back to us the stories we tell. Some of the themes we will touch on are home, parenthood, family, transition and gratitude. It's important we give ourselves space to be present with ourselves and to be curious about our stories and the stories of others; it's in these places we might change and grow. |
June 4, 2021 | June 5, 2021 | June 6, 2021 |