Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
October 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 28, 2020

9:30 am: Light House Parent

September 29, 2020

6:30 pm: Understanding Anger and Stress - 1st session

September 30, 2020

6:30 pm: Dads with Dads

October 1, 2020

6:30 pm: Healthy Boundaries

October 2, 2020 October 3, 2020 October 4, 2020
October 5, 2020

9:30 am: Light House Parent

October 6, 2020

6:30 pm: Understanding Anger and Stress - 1st session

October 7, 2020

6:30 pm: Dads with Dads

October 8, 2020

6:30 pm: Healthy Boundaries

6:30 pm: Healthy Boundaries - cancelled

October 9, 2020 October 10, 2020 October 11, 2020
October 12, 2020

All day: Thanksgiving

9:30 am: Light House Parent

October 13, 2020

6:30 pm: Understanding Anger and Stress - 1st session

October 14, 2020

6:30 pm: Dads with Dads

October 15, 2020

6:30 pm: Healthy Boundaries

October 16, 2020 October 17, 2020 October 18, 2020
October 19, 2020 October 20, 2020

6:30 pm: Understanding Anger and Stress - 1st session

October 21, 2020

6:30 pm: Dads with Dads

October 22, 2020

6:30 pm: Healthy Boundaries

October 23, 2020 October 24, 2020 October 25, 2020
October 26, 2020 October 27, 2020

6:30 pm: Understanding Anger and Stress - 1st session

October 28, 2020

6:30 pm: Dads with Dads

October 29, 2020

6:30 pm: Healthy Boundaries

October 30, 2020 October 31, 2020 November 1, 2020

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road