Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
April 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 29, 2021 March 30, 2021

6:30 pm: Understanding Anger and Stress

March 31, 2021

6:30 pm: Dads with Dads

April 1, 2021 April 2, 2021 April 3, 2021 April 4, 2021
April 5, 2021 April 6, 2021

6:30 pm: Understanding Anger and Stress

April 7, 2021

6:30 pm: Dads with Dads

April 8, 2021

6:30 pm: Healthy Boundaries

April 9, 2021 April 10, 2021 April 11, 2021
April 12, 2021

6:30 pm: Lighthouse Parent

April 13, 2021

6:30 pm: Understanding Anger and Stress

April 14, 2021

6:30 pm: Dads with Dads

April 15, 2021

6:30 pm: Healthy Boundaries

April 16, 2021 April 17, 2021 April 18, 2021
April 19, 2021

6:30 pm: Lighthouse Parent

April 20, 2021

6:30 pm: Understanding Anger and Stress

April 21, 2021

6:30 pm: Dads with Dads

April 22, 2021

6:30 pm: Healthy Boundaries

April 23, 2021 April 24, 2021 April 25, 2021
April 26, 2021

6:30 pm: Lighthouse Parent

April 27, 2021

6:30 pm: Understanding Anger and Stress

April 28, 2021

6:30 pm: Dads with Dads

April 29, 2021

6:30 pm: Healthy Boundaries

April 30, 2021 May 1, 2021 May 2, 2021

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road