Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
June 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
May 31, 2021 June 1, 2021 June 2, 2021

6:30 pm: Dads with Dads

June 3, 2021

1:00 pm: writing circle

6:30 pm: What does the "mind" in Mindful Parenting mean?

June 4, 2021 June 5, 2021 June 6, 2021
June 7, 2021 June 8, 2021 June 9, 2021

6:30 pm: Dads with Dads

June 10, 2021

1:00 pm: writing circle

6:30 pm: Internal Boundaries and Self Knowledge

June 11, 2021 June 12, 2021 June 13, 2021
June 14, 2021 June 15, 2021 June 16, 2021

6:30 pm: Dads with Dads

June 17, 2021

1:00 pm: writing circle

6:30 pm: Embodied Parenting: Communicating through Feeling

June 18, 2021 June 19, 2021 June 20, 2021
June 21, 2021 June 22, 2021 June 23, 2021

6:30 pm: Dads with Dads

June 24, 2021

6:30 pm: Growing as a Parent and a Person

June 25, 2021 June 26, 2021 June 27, 2021
June 28, 2021 June 29, 2021 June 30, 2021

6:30 pm: Dads with Dads

July 1, 2021 July 2, 2021 July 3, 2021 July 4, 2021

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road