Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
February 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 1, 2021

6:30 pm: Lighthouse Parent

February 2, 2021

6:30 pm: Healthy Boundaries

February 3, 2021

6:30 pm: Dads with Dads

February 4, 2021

6:30 pm: Understanding Anger and Stress

February 5, 2021 February 6, 2021 February 7, 2021
February 8, 2021

6:30 pm: Lighthouse Parent

February 9, 2021

6:30 pm: Healthy Boundaries

February 10, 2021

6:30 pm: Dads with Dads

February 11, 2021

6:30 pm: Understanding Anger and Stress

February 12, 2021 February 13, 2021 February 14, 2021
February 15, 2021 February 16, 2021

6:30 pm: Healthy Boundaries

February 17, 2021

6:30 pm: Dads with Dads

February 18, 2021

6:30 pm: Understanding Anger and Stress

February 19, 2021 February 20, 2021 February 21, 2021
February 22, 2021

6:30 pm: Lighthouse Parent

February 23, 2021

6:30 pm: Healthy Boundaries

February 24, 2021

6:30 pm: Dads with Dads

February 25, 2021

6:30 pm: Understanding Anger and Stress

February 26, 2021 February 27, 2021 February 28, 2021

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road