Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
November 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 1, 2021

6:30 pm: Lighthouse Parent

November 2, 2021 November 3, 2021

6:30 pm: Dads with Dads

6:30 pm: Healthy Boundaries

November 4, 2021

6:30 pm: Understanding Anger and Stress

November 5, 2021 November 6, 2021 November 7, 2021
November 8, 2021 November 9, 2021 November 10, 2021

6:30 pm: Dads with Dads

November 11, 2021

6:30 pm: Understanding Anger and Stress

November 12, 2021 November 13, 2021 November 14, 2021
November 15, 2021 November 16, 2021 November 17, 2021

6:30 pm: Dads with Dads

November 18, 2021

6:30 pm: Understanding Anger and Stress

November 19, 2021 November 20, 2021 November 21, 2021
November 22, 2021 November 23, 2021 November 24, 2021

6:30 pm: Dads with Dads

November 25, 2021 November 26, 2021 November 27, 2021 November 28, 2021
November 29, 2021 November 30, 2021 December 1, 2021

6:30 pm: Dads with Dads

December 2, 2021 December 3, 2021 December 4, 2021 December 5, 2021

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road