Courses

Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

MonthWeekDay
May 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 26, 2021

6:30 pm: Lighthouse Parent

April 27, 2021

6:30 pm: Understanding Anger and Stress

April 28, 2021

6:30 pm: Dads with Dads

April 29, 2021

6:30 pm: Healthy Boundaries

April 30, 2021 May 1, 2021 May 2, 2021
May 3, 2021

6:30 pm: Lighthouse Parent

May 4, 2021

6:30 pm: Understanding Anger and Stress

May 5, 2021

6:30 pm: Dads with Dads

May 6, 2021

6:30 pm: Healthy Boundaries

May 7, 2021 May 8, 2021 May 9, 2021
May 10, 2021

6:30 pm: Lighthouse Parent

May 11, 2021

6:30 pm: Understanding Anger and Stress

May 12, 2021

6:30 pm: Dads with Dads

May 13, 2021

1:00 pm: writing circle

6:30 pm: Healthy Boundaries

May 14, 2021 May 15, 2021 May 16, 2021
May 17, 2021

6:30 pm: Lighthouse Parent

May 18, 2021

6:30 pm: Understanding Anger and Stress

May 19, 2021

6:30 pm: Dads with Dads

May 20, 2021

1:00 pm: writing circle

May 21, 2021 May 22, 2021 May 23, 2021
May 24, 2021 May 25, 2021 May 26, 2021

6:30 pm: Dads with Dads

May 27, 2021

1:00 pm: writing circle

May 28, 2021 May 29, 2021 May 30, 2021
May 31, 2021 June 1, 2021 June 2, 2021

6:30 pm: Dads with Dads

June 3, 2021

1:00 pm: writing circle

6:30 pm: What does the "mind" in Mindful Parenting mean?

June 4, 2021 June 5, 2021 June 6, 2021

 


For MCFD course referral information, CLICK HERE.


 

Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road