Upcoming Courses

1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.

Week of Nov 1st

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 1, 2021(1 event)

6:30 pm: Lighthouse Parent

November 2, 2021 November 3, 2021(2 events)

6:30 pm: Dads with Dads

6:30 pm: Healthy Boundaries

November 4, 2021(1 event)

6:30 pm: Understanding Anger and Stress

November 5, 2021 November 6, 2021 November 7, 2021


For MCFD course referral information, CLICK HERE.


Please Note: We need a minimum number of participants to facilitate each course.
Please email or call us at (250) 385-1114 for more information.

How to find us:

We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road